A lecture on yoga philosophy based on Patanjali's Yoga Sutras and the Bhagavad Gita.

Human beings live on four levels; physical, emotional, mental and spiritual. Out of these four, three are invisible. To study oneself on these levels, therefore, requires introspection and solitude. Genuine inner work is never easy. To enter this unknown inner terrain the only reliable guidance possible is authorized sacred texts (śruti-pramāṇa) and realized spiritual teachers.

Run time: 44m 35s